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What you’ll learn
Reformer, from the beginning
We break the Reformer down to its essentials: equipment, setup, spring logic, and movement patterns.
27 essential exercises
You’ll learn a carefully selected repertoire that forms the backbone of strong, effective group classes.
Regressions & progressions
Learn how to meet students where they are, and how to safely build them forward, using simple, teachable variations.
Clear cueing for groups
Develop language that’s precise, supportive, and easy to follow in a group environment.
Intro to props
On the final day, you’ll explore light prop use and how to integrate it without overcomplicating the class.
How the course works
Daily morning masterclasses to experience the work in your own body while exploring a range of teaching styles
Practical theory sessions focused on real teaching scenarios
Small, digestible structure that prioritizes clarity over complexity
Who this course is for
Pilates teachers new to the Reformer
Mat teachers ready to transition into Reformer
Instructors who want to simplify their teaching and build confidence
Anyone who wants a clean, strong foundation for group Reformer classes
All levels mat training is required.
What you’ll walk away with
A clear understanding of Reformer fundamentals
Confidence teaching group classes
A practical, repeatable framework you can build on
Tools to adapt exercises safely and intelligently
A detailed manual encompassing all course learnings