Join 18.06 – 19.06

€495.00

Advanced // Pilates. Mat.

This two-day training is designed to deepen your understanding of advanced Pilates Mat and bring confidence, and clarity to both your practice and your teaching. Through immersive masterclasses and focused theory, you’ll complete the classical Mat repertoire and learn how to handle advanced work with intelligence and control.

This is where technique sharpens, cueing refines, and advanced movement becomes yours to teach.

Course details

Duration: 2 days
Format: Masterclasses + theory
Exercises: 10 advanced classical exercises
Additional content: 24 variations
Dates: 18.06 – 19.06
Location: Céline Core Crew HQ (Brasschaat)

Advanced // Pilates. Mat.

This two-day training is designed to deepen your understanding of advanced Pilates Mat and bring confidence, and clarity to both your practice and your teaching. Through immersive masterclasses and focused theory, you’ll complete the classical Mat repertoire and learn how to handle advanced work with intelligence and control.

This is where technique sharpens, cueing refines, and advanced movement becomes yours to teach.

Course details

Duration: 2 days
Format: Masterclasses + theory
Exercises: 10 advanced classical exercises
Additional content: 24 variations
Dates: 18.06 – 19.06
Location: Céline Core Crew HQ (Brasschaat)

What you’ll learn

The complete advanced Mat repertoire
Work through the 10 advanced classical exercises with precision, flow, and clear intent.

8 new exercises & 24 variations
Explore stronger variations and intelligent modifications to support different bodies, goals, and teaching contexts.

Advanced sequencing & transitions
Learn how to build and maintain flow while managing intensity and fatigue.

Refined cueing for advanced work
Develop concise, powerful language that supports clarity, control, and confidence.

Smart modifications
Understand how to adapt advanced exercises without diluting their purpose, whether for teaching or personal practice.

How the course works

  • Daily masterclasses to experience advanced Mat in your own body

  • Focused theory sessions to deepen technical and teaching understanding

  • Practical application designed for immediate integration

Every element is structured to strengthen both practice and pedagogy.

Who this course is for

  • Pilates teachers with a solid classical Mat foundation

  • Advanced practitioners ready to complete the repertoire

  • Instructors looking to teach advanced Mat with confidence

  • Anyone wanting sharper technique and stronger presence on the Mat

Prior experience with intermediate Mat work is recommended.

What you’ll walk away with

  • Confidence in the full advanced Mat repertoire

  • Clear strategies for teaching and practicing advanced exercises

  • Stronger cueing, sequencing, and control

  • Tools to approach advanced work with clarity and power

  • A detailed manual including all course learnings